::    home    ::    news articles    ::    faq    ::    recipes    ::    parts in detail    ::    instructions    :: ::     warranty      ::      online registration      ::      testimonials      ::      online store      ::      contact info      ::      dealer login      :: Recipes Smoothies/blended drinks Soup Sauce Salsa Dressing Tapenade Porridge Pesto Pate Pudding Baby Food Pudding Main Ingredient: fresh fruits in season (except the melons): amount = 1 piece of most fruits (or 1- 1 1/2 cup of fruit sliced or diced Thickeners: amount= 2-4 tablespoons papaya banana- the easiest thickener soaked dried fruit/nuts (cashews, pecans, or walnuts)/seeds: nuts (cashews, pecans, or walnuts) seeds (sunflower or pumpkin seeds- soak them overnight, rinse, and then make the pudding with these ingredients. This process removes a coating from the seeds that prevents them from sprouting. Soaking and rinsing also makes it easier to digest. This process is called germinating soaked chia or hemp seeds (a good source of essential fatty acids) Liquid choices 1-3 tablespoons fresh juice Yogurt (soy or dairy) Milk (regular or lactose free dairy, soy or potato*) Kefir(dairy or soy) Water Find the fruits of your choice and combine with the thickener and liquid of choice, blend to smooth and serve. Start with less liquid, adding more to create desired consistency. Sample recipes: Orange Cashew Delight: 1 cup cashew pieces 2 T. fresh orange juice 1 T. hemp seeds Blend to smooth, serve as pudding or as dip Apricot Ambrosia: 1 large apricot (or two small ones) 2 dried pineappple slices (soaked in warm water) 1 T. soaking water from dried pineapple 2 T. soaked sunflower seeds Blend to smooth, serve as pudding or as dip Return to top