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Recipes

Smoothies/blended drinks
Soup
Sauce
Salsa
Dressing
Tapenade
Porridge
Pesto
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Baby Food


Porridge


Blended cooked, or sprouted grains make a wonderful breakfast meal. Top your favorite with fresh fruit, nuts, or seeds and milk (dairy or non)
Rice Porridge:
2 cups rice
1/4 cup warmed rice, soy milk, or Vance's Darifree Milk, or water
2 T hemp seeds
1/4 tsp. cinnamon powder
Sea salt to taste
maple syrup, sweeten to taste (optional)
Blend 45-60 seconds or to desired smoothness.

Cream of Quinoa (Flakes):
1 1/4 cup hot water
2/3 cups quinoa flakes
1/4 tsp. Chinese 5 spice (or nutmeg)
1 T soaked chia seeds
agave nectar or honey, sweeten to taste
Sea salt to taste
Blend 45-60 seconds or to desired smoothness.


This recipe also works with other "flaked" cereals: brown rice, barley oats, etc. The water to grain ratio varies slightly (e.g. 1 cup hot water to 1 cup brown rice flakes) follow the directions on the packet.


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